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  Change is not easy. We all know that, but how do you go ahead and make a big transition without holding back? I am an RD and I made my dreams possible by overcoming fear and apprehension and taking a daring first step to becoming a 50-year-old college student. After I took that first step, things started to fall into place and I felt more in control. Embracing change can be daunting, but it’s essential for personal growth and achieving your dreams. In this blog, I’ll share my incredible journey from being a dedicated stay-at-home mom to becoming a Registered Dietitian (RD). Your path to a healthier, more vibrant you begins here. Don’t miss out – take the first step towards a plant-forward, healthier future. Visit our website

Recipe for two Blend The following ingredients 1 Apple2 Banana2 cups spinach1 inch piece fresh ginger2  tsp flax meal2 scoop pea protein4 cubes ice2 Cups milk of choice