Greenlyfe Nutrition

Blog and Recipes

Smoothie Recipes

Apple Cinnamon and Banana Smoothie

Recipe for two Blend the following ingredients 1 Apples  2 Banana 1 tsp Cinnamon 2 tbsp walnuts 2 tbsp Flax 2 Scoops protein powder   3 Cups milk of choice 

Awesome Apricot & Apple smoothie

Recipe for 2 Blend the following ingredients 1 Banana 1 Apple 3 Tbl Walnuts 6 Diced Apricots 1 Tsp Grated ginger 2 Scoops protein powder A Pinch of saffron 2 Cups milk of choice

Beetroot Papaya Delight Smoothie

Recipe for two Blend The following ingredients 1 cup raw beetroot diced 1 1/2 cup papaya 1/4 cup loquat if available 3 Pitted dates ¼ cup Walnuts 2 tsp flax 2 Scoops protein powder 2 Cups milk of choice

Blueberry Banana Bonanza Smoothie

Recipe for two Blend the following ingredients 2 Banana 1 cup Blueberry 4 Tbsp Cocoa nibs 6 Diced Apricots 3 Pitted Dates 2 Scoops protein powder 2 Cups milk of choice

Jackfruit and saffron cardamom delight

Recipe for two Blend The following ingredients 1 cup diced jackfruit 2 Banana 2 Pitted dates ½ tsp Saffron 1 tsp Cardamom 2 tsp flax meal 2 Scoops protein powder 4 cubes ice 2 Cups milk of choice

Mango Pink Dragon Fruit Smoothie

Recipe for two Blend the following ingredients 1 Diced Mango 1 Packet frozen pitaya 3 Pitted dates 2 Scoops protein powder 1 Inch piece of ginger 4 cubes ice 3 cups milk of choice

Minty Mango Banana Smoothie

Recipe for two Blend the following ingredients 1 Diced Mango 1 Banana 1 Cup Fresh mint leaves 4 Pitted dates ¼ cup Almonds 2 Scoops protein powder 3 Cups milk of choice

Peachy Apple Smoothie

Recipe for two Blend the following ingredients 2 Apples  2 Peach 6 dried diced apricots 2 tbsp walnuts Pinch of saffron 2 Scoops protein powder   3 Cups milk of choice   

Pitaya Banana Smoothie With Cardamom and Cinnamon

Recipe for two Blend the following ingredients 1 Cup Papaya  1 Frozen Pitaya packet 1 Banana  Dates 2 Walnuts 2 tbsp Cardamon ½ tsp Cinnamon ½ tsp Milk of choice 2 cups 2 Scoops Protein powder Blend the following ingredients 1 Cup Papaya  1 Frozen Pitaya packet 1 Banana  Dates 2 Walnuts 2 tbsp Cardamon ½ tsp Cinnamon ½ tsp Milk of choice 2 cups 2 Scoops Protein powder