Reach the healthiest version of yourself.
At Greenlyfe Nutrition, we provide one-on-one virtual nutrition counseling and work with corporate clients catering to nutrition-related projects.
We are committed to empowering you to elevate and transform your health and lifestyle. We will use evidence-based nutritional principles to help you incorporate a wholesome, plant-based diet.
Food as Medicine
The food we eat can be our lifelong healthcare partner – but navigating that relationship on your own can be challenging. Let us guide you in your journey to better health and well-being. We will meet you where you are and support your next steps to your goals.
Personalized Approach
We get that food can be complicated and we strongly believe that a one size fits all plan won’t work. You are your own unique individual with personalized needs.
Plant-Based Focus
We will empower you to adapt a plant-powered approach to address your nutritional needs. We’ll be able to meet you where you’re at on your plant based journey and craft a plan unique to you.
ABOUT ME
Shoba Balaji MS, RDN, LDN
Founder & CEO of Greenlyfe Nutrition
I am a passionate dietitian nutritionist who promotes plant-based living backed by evidence-based science, training, and certifications. I combine my knowledge and wisdom inherited from multigenerational plant-based living, and I’m eager to help clients at all stages of their plant-based journey.
I understand the frustration that can come along with just starting out a plant-based diet, and I’m here to assist you along the way as you manage your nutrition and well-being.
My experience in food technology helps me understand how to best use ingredients in recipes to make them healthier and tastier and turn them into the best meal plan for you. Overall, I bring a holistic and knowledgeable perspective to nutrition, and I’m passionate about using these skills to help you achieve a healthier, balanced lifestyle.
Media
As a dietitian, I engage in media work by providing expert insights through interviews, contributing to articles, and earning media mentions on topics related to nutrition, health, and wellness. My goal is to deliver credible, evidence-based information that reaches a broader audience through various media platforms. Click the images to read these two media samples.
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Best New Cookbooks of 2021
I recently went on a bit of a cookbook shopping spree. With so many excellent titles coming out this year, I had a hard job figuring out what to buy. I set myself a hard limit of no more than 20 new cookbooks, and I’m happy to report I kept it.
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