š Lemon/Lime Rice Recipe š A beloved South Indian delight that never fails to dazzle taste buds! Ingredients: 2 cups rice (basmati, sona masoori, or long grain) 4 cups water Salt to taste 1 tbsp oil For the Lemon/Lime Mixture: Juice from 4 lemons/limes Ā½ tsp salt 2 tbsp oil 2 tbsp mustard seeds 4 […]
Revitalize Your Mornings with a Nutrient-Packed Papaya Smoothie Looking for a morning booster that’s both delicious and nutritious? This Papaya, Apricots, Pineapple, Ginger, and Dates Smoothie is your go-to elixir for a jumpstart to your day! Ingredients for 2 Servings: 2 Apricots 1 cup Pineapple chunks 1 cup Papaya chunks 2 Dates, pitted 1-inch piece
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šš Blending up some goodness with this Kale Pineapple Banana Walnut Ginger Smoothie! š„¬ššš„„ Here’s the breakdown: Ingredients: Handful of kale 1 cup pineapple chunks 1 ripe banana Handful of walnuts Fresh ginger to taste Water or coconut water (as needed for consistency) Benefits: š¢ Kale: Packed with vitamins A, C, and K, plus antioxidants
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š Blueberry, Banana, Prunes, and Walnut Smoothie š„¤ A powerhouse of nutrients in a glass! This smoothie is not just a delightful treat but a nutritious way to kickstart your day. Ingredients: 1 Banana 3 diced dried prunes 1 cup blueberries 1 scoop pea protein 5 walnuts 1 cup almond milk Instructions: Blend to Perfection:
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š Blackberry and Blueberry Smoothie with Dates and Walnuts š„¤ Ingredients: 1 1/2 cups blackberries and blueberries (mixed) 2 dates, diced 7 walnuts 1 scoop pea protein 1 1/2 cups almond milk Instructions: Blend to Perfection: Combine 1 1/2 cups of mixed berries, diced dates, walnuts, pea protein, and almond milk in a blender. Blend
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šš„ Embrace the tropical vibes with this refreshing Pineapple Mango Ginger Smoothie! šš“ Sip on this fruity blend for a boost of energy and a burst of flavor! šāØ šš¼ Recipe: 1 cup fresh pineapple chunks š 1 ripe mango, peeled and diced š„ 1-inch piece of ginger, peeled and grated š§ 1 cup coconut
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This Apple Spinach Banana and Ginger Smoothie is a refreshing and nutrient-dense blend of fruits, greens, and a zing of fresh ginger. Packed with fiber, protein, and antioxidants, itās a great way to fuel your day with wholesome ingredients. Ingredients for Two Servings: 1 apple, diced 2 bananas 2 cups spinach 1-inch piece of fresh
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The Blueberry Banana Bonanza Smoothie is a delightful blend of sweet bananas, juicy blueberries, and crunchy cocoa nibs. Packed with natural sweetness, protein, and a hint of chocolate, itās perfect for anytime of the day. Ingredients for Two Servings: 2 bananas 1 cup blueberries 4 tablespoons cocoa nibs 6 diced dried apricots 3 pitted dates
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The Beetroot Papaya Delight Smoothie is a vibrant and nutrient-packed drink combining earthy beets with sweet papaya.. Rich in protein, healthy fats, and fiber, this smoothie is perfect for a nourishing start to your day or a mid-day snack. Ingredients for Two Servings: 1 cup raw beetroot, diced 1Ā½ cups papaya, diced Ā¼ cup loquat
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