Greenlyfe Nutrition

Pineapple Mango Ginger Smoothie!

๐Ÿ๐Ÿฅญ Embrace the tropical vibes with this refreshing Pineapple Mango Ginger Smoothie! ๐ŸŒž๐ŸŒด Sip on this fruity blend for a boost of energy and a burst of flavor! ๐Ÿ˜‹โœจ

๐Ÿ‘‰๐Ÿผ Recipe:

  • 1 cup fresh pineapple chunks ๐Ÿ
  • 1 ripe mango, peeled and diced ๐Ÿฅญ
  • 1-inch piece of ginger, peeled and grated ๐ŸงŠ
  • 1 cup coconut water or almond milk ๐Ÿฅฅ๐Ÿฅ›
  • Handful of ice cubes โ„๏ธ
  • 1 tbl flax seeds
  • 1 scoop pea protein

๐Ÿ”„ Blend all the ingredients until smooth and pour into your favorite glass. Garnish with a slice of pineapple or a sprinkle of grated ginger for an extra zing! ๐Ÿนโœจ

๐ŸŒŸ Benefits:

  • Pineapple: Rich in vitamin C, aids digestion, and contains bromelain, an enzyme with anti-inflammatory properties. ๐Ÿ๐Ÿ’ช
  • Mango: Packed with vitamins A and C, supports immune health, and provides antioxidants. ๐Ÿฅญ๐ŸŒฟ
  • Ginger: Known for its anti-nausea, anti-inflammatory, and digestion-boosting properties. ๐ŸงŠ๐Ÿ”ฅ

Tag a friend who loves tropical flavors and needs a refreshing boost today! ๐ŸŒŸ