🍇 Blackberry and Blueberry Smoothie with Dates and Walnuts 🥤
Ingredients:
- 1 1/2 cups blackberries and blueberries (mixed)
- 2 dates, diced
- 7 walnuts
- 1 scoop pea protein
- 1 1/2 cups almond milk
Instructions:
- Blend to Perfection: Combine 1 1/2 cups of mixed berries, diced dates, walnuts, pea protein, and almond milk in a blender.
- Blend Until Smooth: Blend all the ingredients until you achieve a smooth, creamy texture.
- Pour and Enjoy: Serve your vibrant smoothie in your favorite glass or to-go cup. Savor the deliciousness!
Benefits:
🍇 Antioxidant-Rich Berries: Blackberries and blueberries are packed with antioxidants, promoting overall health and wellness.
🥤 Nutrient-Packed Smoothie: Dates and walnuts add natural sweetness and offer essential nutrients like fiber and healthy fats.
💪 Protein Boost: Pea protein enriches the smoothie with plant-based protein, aiding in muscle recovery and overall satiety.
A Refreshing Blend: This Blackberry and Blueberry Smoothie with Dates and Walnuts is not just a delightful sip but a healthy indulgence.
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