Greenlyfe Nutrition

Pitaya Banana Smoothie With Cardamom and Cinnamon

This Pitaya Banana Smoothie with Cardamom and Cinnamon combines tropical fruits with warm spices for a unique and flavorful drink. Rich in nutrients, protein, and healthy fats, it’s a delicious and nourishing option to energize your day.

Ingredients for Two Servings:

  • 1 cup papaya, diced
  • 1 frozen pitaya (dragon fruit) packet
  • 1 banana
  • 2 pitted dates
  • 2 tablespoons walnuts
  • ½ teaspoon cardamom
  • ½ teaspoon cinnamon
  • 2 cups milk of choice (almond, oat, or dairy)
  • 2 scoops protein powder
Instructions:
Blend all ingredients until smooth and creamy. Enjoy the tropical flavors with a hint of spice in this refreshing and nutritious smoothie!
 

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