🍍🥭 Embrace the tropical vibes with this refreshing Pineapple Mango Ginger Smoothie! 🌞🌴 Sip on this fruity blend for a boost of energy and a burst of flavor! 😋✨
👉🏼 Recipe:
- 1 cup fresh pineapple chunks 🍍
- 1 ripe mango, peeled and diced 🥭
- 1-inch piece of ginger, peeled and grated 🧊
- 1 cup coconut water or almond milk 🥥🥛
- Handful of ice cubes ❄️
- 1 tbl flax seeds
- 1 scoop pea protein
🔄 Blend all the ingredients until smooth and pour into your favorite glass. Garnish with a slice of pineapple or a sprinkle of grated ginger for an extra zing! 🍹✨
🌟 Benefits:
- Pineapple: Rich in vitamin C, aids digestion, and contains bromelain, an enzyme with anti-inflammatory properties. 🍍💪
- Mango: Packed with vitamins A and C, supports immune health, and provides antioxidants. 🥭🌿
- Ginger: Known for its anti-nausea, anti-inflammatory, and digestion-boosting properties. 🧊🔥
Ready to take control of your health? Start with a free 15-minute discovery call to discuss your nutrition goals. Click here to book now.