Greenlyfe Nutrition

Lotus Pops

Don’t Pay Premium for Lotus Pops! Make Your Own! 💥

Phool Makana (lotus pops) are a light, crispy, guilt-free snack—BUT why buy overpriced flavored ones when you can DIY? 🤩

✨ Here’s how to make your own flavorful Makana at home! ✨

🔥 Recipe:
🥄 Heat 1 tbsp oil
🌿 Add 1 tbsp turmeric, 1 tsp Kashmiri chili, ½ tsp salt
🍿 Mix in lotus pops until coated evenly
🛑 Let cool & store in an airtight container

That’s it! Crunch away on a yummy snack! 💪✨

📊 Nutrition per cup (plain):
✅ 0g Fat
✅ 6g Carbs
✅ 2g Protein
✅ 25mg Sodium

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