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This Pitaya Banana Smoothie with Cardamom and Cinnamon combines tropical fruits with warm spices for a unique and flavorful drink. Rich in nutrients, protein, and healthy fats, it’s a delicious and nourishing option to energize your day. Ingredients for Two Servings: 1 cup papaya, diced 1 frozen pitaya (dragon fruit) packet 1 banana 2 pitted […]

This cozy and satisfying Apple Cinnamon and Banana Smoothie is the perfect blend of sweetness and spice, loaded with healthy fats and fiber. It’s a great way to start your day or fuel up after a workout, offering a taste reminiscent of a warm apple pie. Ingredients for Two Servings: 1 apple, diced 2 bananas

This rich and flavorful Awesome Apricot & Apple Smoothie is a delightful blend of fruits, nuts, and a touch of spice. Packed with protein, walnuts, and a hint of saffron, it’s perfect for a nourishing breakfast or post-workout recovery. Ingredients for Two Servings: 1 banana 1 apple, diced 3 tablespoons walnuts 6 diced dried apricots

This bright Mango Pitaya Ginger Smoothie combines tropical flavors with a zing of fresh ginger, making it a revitalizing drink perfect for any time of the day. It’s packed with natural sweetness, protein, and a touch of spice for a well-balanced and nutritious smoothie. Ingredients for Two Servings: 1 diced mango 1 packet frozen pitaya

This refreshing Minty Mango Banana Smoothie is the perfect blend of tropical sweetness with a hint of refreshing mint. Packed with protein and healthy fats, it’s a nutritious and delicious option for breakfast or a post-workout refuel. Ingredients for Two Servings: 1 diced mango 1 banana 1 cup fresh mint leaves 4 pitted dates ¼